Welcome to Liminal Health & Wellbeing. We believe that nature can support health. In particular, the beneficial effects of blue (water) and green (land-based) spaces.

By combining physiotherapy with nature with evidence-based clinical research, we are able to help you to improve and maintain health when living with chronic pain, and/or other long-term conditions such as:

Fibromyalgia | Complex regional pain syndrome (CRPS) | Chronic neuropathic pain conditions | Neurological conditions like MS and Parkinson’s | High blood pressure (Hypertension) | Anxiety and Depression (Mild to moderate)

Our approach emphasises the importance of understanding how your condition affects your daily life. We work with you to develop a rehabilitation plan that is realistic, manageable, and helps you to reduce the impact of your condition on the things you want to be able to do.

Health, Grounded in Nature

We have developed our practice on the growing body of research that is sometimes called blue mind (for water) and green mind (for nature). This can mean thinking about ways to use your local environment to support you in your journey of rehabilitation. It is important that any approach we use is backed by sound, scientific evidence, and is easily accessible for individuals.

For more information on blue/green approaches click here!

We encourage you to discover all the ways Liminal Health & Wellbeing can help support your wellness journey.

Health, Supported by Nature

Clinical education for HCPs

Our Philosophy

Our Founder